Delivers trainings from a rich tradition of spiritually grounded, contemplative and mindfulness-based peace and social change work, as well as the latest developments in neuroscience-based leadership training.
a vibrant Zen Buddhist community, sangha, integrating the Japanese-based Zen tradition with styles of Zen study and practice more accessible to contemporary American practitioners. In-person Saturdays (with some retreats) and Zoom other days.
A spiritual refuge for all who seek freedom of mind and heart. Experienced teachers offer guidance in Buddhist meditations known as Vipassana (insight) and Metta (lovingkindness). While the context is the Buddha’s teachings, these practices are universal.
Non-residential community meditation center that offers the Buddha’s teachings to all who are interested, to help sustain and deepen meditation practice and to bring wisdom and compassion into daily life.