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Contemplative Studies
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Contemplative Studies
Selected resources and practices for learners and teachers
Welcome
Articles
Books
Online Resources
Campus Resources
Community Resources
Contemplation Goes to the Movies
Mindfulness for All
Why Silence is so Good For Us
Why Silence Is So Good for Your Brain.
Silence replenishes our mental resources.
Being quiet can regenerate brain cells.
Silence can quite literally grow the brain!
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